Running Route Directions and Links
Maps of local running routes
Discounts
Discounts available to Striders members
Striders Newsletter “RUNNINGtimes”
On-line versions of the club’s newsletter, mailed to all members.
RRCA Magazine “Club Running”RRCA Member Magazine
RRCA – Inside Track
Links
Links to other online resources
Mettle Award Winners
Kansas State Records
Kansas State Road Records and Honor Roll
Norma
Mitch
team
Otis
Guide to Planning a Race
Planning a race is a monumental task. We know. That’s why we’ve created this 44-page guide on how to plan a race to help keep you on track. Don’t be fooled by the 5K reference. This guide will give you tips applicable to any type of race, of any distance.
Treadmills have been a trusted training tool used by novice runners all the way to Olympic athletes. However, many runners don’t know where to begin when searching for the perfect model to use for their training.. ConsumerAffairs recently published a Treadmill Buyers Guide that features 10 different treadmill brands and has hundreds of verified reviews from past consumers. Here is a direct link to the guide:
Diet Spotlight – Benefits of Running
List of safety tips, running benefits and other resources.