Personal tools
You are here: Home Resources Group Runs
Document Actions

Group Runs

by Charles Steinkuehler last modified June 25, 2008 04:54 PM

Regularly occurring Group Runs

Saturdays

Meet at the west door of the Fairlawn Plaza located at SW Fairlawn Rd & SW 21 st St. This is generally a longer run, with marked out and back courses apx. 10 miles each way.  There will be people running many different distances, and periodic aid stations available in the warmer months.

There are no showers available at this facility.

Start Times: Year Round 7:00 am.

Route Rotation:

Sundays

Meet in the parking lot on the northeast corner of SW 10th St & SW Fairlawn Rd. Length of run is between 4 and 6 miles.

There are no showers available at this location.

Start Times: Year Round 7:30 am.

Mondays

Meet at the Wood Valley Racquet Club & Fitness Center . Wood Valley is located at 2909 SW 37th Street , which is east of Gage Blvd. and west of Burlingame Road. Many runners will bring a dish to share for a potluck meal after the run, but please do not feel obligated to do so as there is always plenty of food.

There are showers available after the run. Please bring your own towel.

Start Times: Year Round 6:15 pm.

Tuesdays

Interval sessions at the Topeka West High School track will begin March 13th and continue through the spring and summer months and into the fall. The track is located across the street north from the Fairlawn Plaza Shopping Center and access is through the gate from the school parking lot northwest of the track. Hill repeat sessions will be held in place of track intervals periodically throughout the year. Please check with Brad Rhoden for schedule.

There are no shower facilities.

Start Times: Year Round 6:00 pm.

Wednesdays

Meet at Maximus Fitness & Wellness Southwest location at 5515 SW 21st St.

Showers are available after the run courtesy of Maximus.

Start Times: Year Round 6:00 pm.

Many runners and spouses will go to one of the nearby restaurants after the run.

Restaurant rotation:

Copyright © 2007 by the Sunflower Striders - All rights reserved.

Website Design & Hosting by Spinnaker, LLC of Topeka, Kansas