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You are here: Home News Whether you're training for a 5K or a marathon, find a plan that's right for you.

Whether you're training for a 5K or a marathon, find a plan that's right for you.

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Heiko Detlefsen
Robert Downing
Abi Phelps
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Upcoming Events
Spring Migration Triathlon Apr 19, 2015 09:00 AM - 11:00 AM — Welch Stadium, Emporia State University, emporia, KS
Erin Is Hope Run 2015 Apr 19, 2015 01:00 PM - 02:30 PM — At Seneca & McLean across from the Mid American All Indian Center,Wichita, KS
Oklahoma City Memorial Marathon, Half Marathon, Relay & 5k Apr 26, 2015 06:30 AM - 12:00 PM — Downtown Oklahoma City
Trolley Run 4 Mile Run/Walk Apr 26, 2015 07:45 AM - 10:00 AM — 75th & Wornall, Kansas City, MO
Heart and Sole Classic 5k & 10k May 02, 2015 03:00 AM - 04:30 AM — Johnson County Square, Olathe, KS
Upcoming events…