Interval Sessions and Hill Workouts
Contains Past and Future Interval and Hill Workouts
Interval Sessions
Will return around the time we spring forward.
Hill Workouts - 5:45PM
- 12/13/2011 - Clarion
- 12/20/2011 - Entrance to Kaw River Park
- 12/27/2011 - Summerfield
This sequence will repeat throughout the winter season.
