Personal tools
You are here: Home Events 2009 Group Runs
Document Actions

Group Runs

Up one level

Put weekly group run events in this folder

New Year's Day Run (4917 Cedar Crest Road, from January 01, 2009 08:00 AM to January 01, 2009 11:00 AM) by Charles Steinkuehler
Morning run and potluck breakfast
Q2 by Charles Steinkuehler — last modified April 26, 2009 02:49 PM
Second quarter group runs
Saturday Group Run - 5/30 (Fairlawn Plaza, from May 30, 2009 07:00 AM to May 30, 2009 10:00 AM) by Charles Steinkuehler
Length varies
Saturday Trail Run - 5/30 (Governor's Mansion Trails, from May 30, 2009 07:15 AM to May 30, 2009 09:30 AM) by Charles Steinkuehler
4 to 10 mile trail run
Sunday Group Run - 5/31 (10th & Fairlawn, from May 31, 2009 07:30 AM to May 31, 2009 08:30 AM) by Charles Steinkuehler
4 to 6 Miles
Sunday Trail Run - 5/31 (Governor's Mansion Trails, from May 31, 2009 02:30 PM to May 31, 2009 04:30 PM) by Charles Steinkuehler
4 to 10 mile trail run
Monday Group Run - 6/1 (Wood Valley, from June 01, 2009 06:15 PM to June 01, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 miles, optional potluck
Tuesday Intervals - 6/2 (Topeka West Track, from June 02, 2009 06:00 PM to June 02, 2009 07:00 PM) by Charles Steinkuehler
Interval sessions on the track
Wednesday Trail Run - 6/3 (Governor's Mansion Trails, from June 03, 2009 04:30 PM to June 03, 2009 05:45 PM) by Charles Steinkuehler
4 to 6 mile trail run
Wednesday Group Run - 6/3 (Maximus Fitness, from June 03, 2009 06:00 PM to June 03, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 mile group run, optionally followed by dinner
Saturday Group Run - 6/6 (Fairlawn Plaza, from June 06, 2009 07:00 AM to June 06, 2009 10:00 AM) by Charles Steinkuehler
Length varies
Saturday Trail Run - 6/6 (Governor's Mansion Trails, from June 06, 2009 07:15 AM to June 06, 2009 09:30 AM) by Charles Steinkuehler
4 to 10 mile trail run
Sunday Group Run - 6/7 (10th & Fairlawn, from June 07, 2009 07:30 AM to June 07, 2009 08:30 AM) by Charles Steinkuehler
4 to 6 Miles
Sunday Trail Run - 6/7 (Governor's Mansion Trails, from June 07, 2009 02:30 PM to June 07, 2009 04:30 PM) by Charles Steinkuehler
4 to 10 mile trail run
Monday Group Run - 6/8 (Wood Valley, from June 08, 2009 06:15 PM to June 08, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 miles, optional potluck
Tuesday Intervals - 6/9 (Topeka West Track, from June 09, 2009 06:00 PM to June 09, 2009 07:00 PM) by Charles Steinkuehler
Interval sessions on the track
Wednesday Trail Run - 6/10 (Governor's Mansion Trails, from June 10, 2009 04:30 PM to June 10, 2009 05:45 PM) by Charles Steinkuehler
4 to 6 mile trail run
Wednesday Group Run - 6/10 (Maximus Fitness, from June 10, 2009 06:00 PM to June 10, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 mile group run, optionally followed by dinner
Saturday Group Run - 6/13 (Fairlawn Plaza, from June 13, 2009 07:00 AM to June 13, 2009 10:00 AM) by Charles Steinkuehler
Length varies
Saturday Trail Run - 6/13 (Governor's Mansion Trails, from June 13, 2009 07:15 AM to June 13, 2009 09:30 AM) by Charles Steinkuehler
4 to 10 mile trail run
Sunday Group Run - 6/14 (10th & Fairlawn, from June 14, 2009 07:30 AM to June 14, 2009 08:30 AM) by Charles Steinkuehler
4 to 6 Miles
Sunday Trail Run - 6/14 (Governor's Mansion Trails, from June 14, 2009 02:30 PM to June 14, 2009 04:30 PM) by Charles Steinkuehler
4 to 10 mile trail run
Monday Group Run - 6/15 (Wood Valley, from June 15, 2009 06:15 PM to June 15, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 miles, optional potluck
Tuesday Intervals - 6/16 (Topeka West Track, from June 16, 2009 06:00 PM to June 16, 2009 07:00 PM) by Charles Steinkuehler
Interval sessions on the track
Wednesday Trail Run - 6/17 (Governor's Mansion Trails, from June 17, 2009 04:30 PM to June 17, 2009 05:45 PM) by Charles Steinkuehler
4 to 6 mile trail run
Wednesday Group Run - 6/17 (Maximus Fitness, from June 17, 2009 06:00 PM to June 17, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 mile group run, optionally followed by dinner
Saturday Group Run - 6/20 (Fairlawn Plaza, from June 20, 2009 07:00 AM to June 20, 2009 10:00 AM) by Charles Steinkuehler
Length varies
Saturday Trail Run - 6/20 (Governor's Mansion Trails, from June 20, 2009 07:15 AM to June 20, 2009 09:30 AM) by Charles Steinkuehler
4 to 10 mile trail run
Sunday Group Run - 6/21 (10th & Fairlawn, from June 21, 2009 07:30 AM to June 21, 2009 08:30 AM) by Charles Steinkuehler
4 to 6 Miles
Sunday Trail Run - 6/21 (Governor's Mansion Trails, from June 21, 2009 02:30 PM to June 21, 2009 04:30 PM) by Charles Steinkuehler
4 to 10 mile trail run
Monday Group Run - 6/22 (Wood Valley, from June 22, 2009 06:15 PM to June 22, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 miles, optional potluck
Tuesday Intervals - 6/23 (Topeka West Track, from June 23, 2009 06:00 PM to June 23, 2009 07:00 PM) by Charles Steinkuehler
Interval sessions on the track
Wednesday Trail Run - 6/24 (Governor's Mansion Trails, from June 24, 2009 04:30 PM to June 24, 2009 05:45 PM) by Charles Steinkuehler
4 to 6 mile trail run
Wednesday Group Run - 6/24 (Maximus Fitness, from June 24, 2009 06:00 PM to June 24, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 mile group run, optionally followed by dinner
Saturday Group Run - 6/27 (Fairlawn Plaza, from June 27, 2009 07:00 AM to June 27, 2009 10:00 AM) by Charles Steinkuehler
Length varies
Saturday Trail Run - 6/27 (Governor's Mansion Trails, from June 27, 2009 07:15 AM to June 27, 2009 09:30 AM) by Charles Steinkuehler
4 to 10 mile trail run
Sunday Group Run - 6/28 (10th & Fairlawn, from June 28, 2009 07:30 AM to June 28, 2009 08:30 AM) by Charles Steinkuehler
4 to 6 Miles
Sunday Trail Run - 6/28 (Governor's Mansion Trails, from June 28, 2009 02:30 PM to June 28, 2009 04:30 PM) by Charles Steinkuehler
4 to 10 mile trail run
Monday Group Run - 6/29 (Wood Valley, from June 29, 2009 06:15 PM to June 29, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 miles, optional potluck
Tuesday Intervals - 6/30 (Topeka West Track, from June 30, 2009 06:00 PM to June 30, 2009 07:00 PM) by Charles Steinkuehler
Interval sessions on the track
Wednesday Trail Run - 7/1 (Governor's Mansion Trails, from July 01, 2009 04:30 PM to July 01, 2009 05:45 PM) by Charles Steinkuehler
4 to 6 mile trail run
Wednesday Group Run - 7/1 (Maximus Fitness, from July 01, 2009 06:00 PM to July 01, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 mile group run, optionally followed by dinner
Saturday Group Run - 7/4 (Fairlawn Plaza, from July 04, 2009 07:00 AM to July 04, 2009 10:00 AM) by Charles Steinkuehler
Length varies
Saturday Trail Run - 7/4 (Governor's Mansion Trails, from July 04, 2009 07:15 AM to July 04, 2009 09:30 AM) by Charles Steinkuehler
4 to 10 mile trail run
Sunday Group Run - 7/5 (10th & Fairlawn, from July 05, 2009 07:30 AM to July 05, 2009 08:30 AM) by Charles Steinkuehler
4 to 6 Miles
Sunday Trail Run - 7/5 (Governor's Mansion Trails, from July 05, 2009 02:30 PM to July 05, 2009 04:30 PM) by Charles Steinkuehler
4 to 10 mile trail run
Monday Group Run - 7/6 (Wood Valley, from July 06, 2009 06:15 PM to July 06, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 miles, optional potluck
Tuesday Intervals - 7/7 (Topeka West Track, from July 07, 2009 06:00 PM to July 07, 2009 07:00 PM) by Charles Steinkuehler
Interval sessions on the track
Wednesday Trail Run - 7/8 (Governor's Mansion Trails, from July 08, 2009 04:30 PM to July 08, 2009 05:45 PM) by Charles Steinkuehler
4 to 6 mile trail run
Wednesday Group Run - 7/8 (Maximus Fitness, from July 08, 2009 06:00 PM to July 08, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 mile group run, optionally followed by dinner
Saturday Group Run - 7/11 (Fairlawn Plaza, from July 11, 2009 07:00 AM to July 11, 2009 10:00 AM) by Charles Steinkuehler
Length varies
Saturday Trail Run - 7/11 (Governor's Mansion Trails, from July 11, 2009 07:15 AM to July 11, 2009 09:30 AM) by Charles Steinkuehler
4 to 10 mile trail run
Sunday Group Run - 7/12 (10th & Fairlawn, from July 12, 2009 07:30 AM to July 12, 2009 08:30 AM) by Charles Steinkuehler
4 to 6 Miles
Sunday Trail Run - 7/12 (Governor's Mansion Trails, from July 12, 2009 02:30 PM to July 12, 2009 04:30 PM) by Charles Steinkuehler
4 to 10 mile trail run
Monday Group Run - 7/13 (Wood Valley, from July 13, 2009 06:15 PM to July 13, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 miles, optional potluck
Tuesday Intervals - 7/14 (Topeka West Track, from July 14, 2009 06:00 PM to July 14, 2009 07:00 PM) by Charles Steinkuehler
Interval sessions on the track
Wednesday Trail Run - 7/15 (Governor's Mansion Trails, from July 15, 2009 04:30 PM to July 15, 2009 05:45 PM) by Charles Steinkuehler
4 to 6 mile trail run
Wednesday Group Run - 7/15 (Maximus Fitness, from July 15, 2009 06:00 PM to July 15, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 mile group run, optionally followed by dinner
Saturday Group Run - 7/18 (Fairlawn Plaza, from July 18, 2009 07:00 AM to July 18, 2009 10:00 AM) by Charles Steinkuehler
Length varies
Saturday Trail Run - 7/18 (Governor's Mansion Trails, from July 18, 2009 07:15 AM to July 18, 2009 09:30 AM) by Charles Steinkuehler
4 to 10 mile trail run
Sunday Group Run - 7/19 (10th & Fairlawn, from July 19, 2009 07:30 AM to July 19, 2009 08:30 AM) by Charles Steinkuehler
4 to 6 Miles
Sunday Trail Run - 7/19 (Governor's Mansion Trails, from July 19, 2009 02:30 PM to July 19, 2009 04:30 PM) by Charles Steinkuehler
4 to 10 mile trail run
Monday Group Run - 7/20 (Wood Valley, from July 20, 2009 06:15 PM to July 20, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 miles, optional potluck
Tuesday Intervals - 7/21 (Topeka West Track, from July 21, 2009 06:00 PM to July 21, 2009 07:00 PM) by Charles Steinkuehler
Interval sessions on the track
Wednesday Trail Run - 7/22 (Governor's Mansion Trails, from July 22, 2009 04:30 PM to July 22, 2009 05:45 PM) by Charles Steinkuehler
4 to 6 mile trail run
Wednesday Group Run - 7/22 (Maximus Fitness, from July 22, 2009 06:00 PM to July 22, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 mile group run, optionally followed by dinner
Saturday Group Run - 7/25 (Fairlawn Plaza, from July 25, 2009 07:00 AM to July 25, 2009 10:00 AM) by Charles Steinkuehler
Length varies
Saturday Trail Run - 7/25 (Governor's Mansion Trails, from July 25, 2009 07:15 AM to July 25, 2009 09:30 AM) by Charles Steinkuehler
4 to 10 mile trail run
Sunday Group Run - 7/26 (10th & Fairlawn, from July 26, 2009 07:30 AM to July 26, 2009 08:30 AM) by Charles Steinkuehler
4 to 6 Miles
Sunday Trail Run - 7/26 (Governor's Mansion Trails, from July 26, 2009 02:30 PM to July 26, 2009 04:30 PM) by Charles Steinkuehler
4 to 10 mile trail run
Monday Group Run - 7/27 (Wood Valley, from July 27, 2009 06:15 PM to July 27, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 miles, optional potluck
Tuesday Intervals - 7/28 (Topeka West Track, from July 28, 2009 06:00 PM to July 28, 2009 07:00 PM) by Charles Steinkuehler
Interval sessions on the track
Wednesday Trail Run - 7/29 (Governor's Mansion Trails, from July 29, 2009 04:30 PM to July 29, 2009 05:45 PM) by Charles Steinkuehler
4 to 6 mile trail run
Wednesday Group Run - 7/29 (Maximus Fitness, from July 29, 2009 06:00 PM to July 29, 2009 07:30 PM) by Charles Steinkuehler
4 to 6 mile group run, optionally followed by dinner

Copyright © 2007 by the Sunflower Striders - All rights reserved.

Website Design & Hosting by Spinnaker, LLC of Topeka, Kansas