'Race': the Definitive Definition
Anyone else sore today?
Chances are decent that you are. Because this past weekend saw a whole boatload of races, from coast to coast. Full Article....
- News
- Cold Weather Running Topics Jan 11, 2013
- Yoga Poses to Build Strength for Running Dec 30, 2012
- July 2012 Heat: Training Strategies Jul 14, 2012
- New at Runners World: Runner's World Essential Guides Feb 20, 2012
- Running Times: The Gift of Being Coached Feb 20, 2012
- New Members
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Brian, Amanda & Tyler BuddenLarry Kietzman
Laura Liggett
Rachel, Dave, James & Matthew Peck
Angela Shelton
Josh & Jacquelyn Thompson
Kathi West & Sue Hamlin
- Upcoming Events
- Spring Burn 15k & 5k Run/Walk May 25, 2013 08:00 AM - 10:00 AM — Fellowship Bible Church, 10th & Urish, Topeka, KS
- Second Annual Brat Trot May 25, 2013 09:30 AM - 12:30 PM — 312 NE Freeman Ave Topeka, KS
- Amy Thompson Run 8k, 5k and 1 mile walk May 27, 2013 08:00 AM - 09:30 AM — Loose Park, 5100 Wornall, Kansas City, MO
- Hospital Hill Run Half Marathon, 10k & 5k Jun 01, 2013 07:00 AM - 11:00 AM — Crown Center, Kansas City, MO
- LifeCare Fitness Center Cross Country 5K Jun 01, 2013 08:00 AM - 09:00 AM — Holton Family Health Center Clinic, 1603 W. 4th, Holton, KS