Spring has Sprung!!
Track Workout Are Back
Interval sessions (speedwork) begins the first Tuesday after Daylight Savings Time begins and will continue until Daylight Savings Time ends. Sessions will be held at the Washburn University track. Please join us!
New Member Discount at Gribbles
This is just a friendly reminder that Garry Gribbles offers a $25.00 gift certificate to all new members, a wonderful gesture of support to new Striders.
Club members can get a discount at the 2014 Run 4 a Reason races. Striders14 (case sensitive) Sign up today!
Run Top City
Free running group meeting every Monday night at 6PM. Runners and walkers of all speeds are welcome and no prior experience is needed. Courses my vary but all will begin from Garry Gribble's Running Sports - Topeka.
Runners will be responsible for own well being. Please dress appropriately for weather including reflective gear for darker runs. We will practice road safety and stay to the left side of the road (no battling cars for the right of way - the car will always win!).
If you are itching to test out your new shoes sign up for one of the many local races that are occurring this month. (Click on race for more information):
Active Water 5K and 1 Mile Run/ Walk Apr 26, 2014 07:30 AM - 10:30 AM — Rossville Grade School 312 Pottawatomie St , Rossville , KS
Run for Ronald 5K Walk/Run Apr 26, 2014 08:00 AM - 11:00 AM — Lake Shawnee Shelter #1 & 2, 3137 SE 29th St, Topeka, Kansas
Bridge2Bridge 5K Run/Walk Apr 26, 2014 10:00 AM - 12:00 PM — 515 S. Kansas Avenue, Topeka, KS