Sunflower Striders Running Club
We offer weekly get-togethers where runners or walkers can offer or receive motivation to or from others to continue in their pursuit of physical and mental fitness. In recent years, the club has sponsored several annual fun runs including the Labor Your Legs on Labor Day Event and the Thanksgiving Day run around Lake Sherwood, and spring picnics. One of our largest events is hosting the annual Topeka to Auburn Half Marathon each January which provides funding for local charities. The Club has also provided funding for water fountains along the Shunga Trail and Lake Shawnee in addition to contributing to many other community service projects and activities.
If you would like to be a part of the Topeka Sunflower Striders Running Club, you can sign up today at . Annual individual memberships are only $20 and Family memberships are $25. Membership includes a discount at Garry Gribble's Running Sports, discounts on many local race entries, fun runs, and more! Consider signing up today! b
Tuesday Night Track Workouts Are Back
Spring track workouts are back beginning March 14th. Workouts will begin at 6:00 pm at the Washburn University Track. Warmup will begin at 5:45. This is a great opportunity to build on your speedwork. A workout will be provided. However, what you do and pace is up to you!
Sunflower Striders Spring Picnic April 7th
Join us for a Walk in the Garden or run around the lake! The run or walk will start at 5:45 and dinner will be served buffet style at 6:30 pm. We will meet at the Garden House located at Lake Shawnee (3720 SE Yacht Ct.) located just east of the Ensley Gardens. Please RSVP to Paul.Wagner@washburn.edu
New Year's Day Run and Potluck
Thanks to everyone that came out for the New Year's Day Run and Potluck.
Searching For Your Next Race? Check Out This New App!
Run America is a new running application available on the Apple iOS and Google Android Markets for phones and tablets. It's free to download and no ads, for now! The app is a race finder and review site with over 300,000+ races and events that are pulled from API's which means they are constantly updating daily. More than 1,000 races are added per night. Once downloaded, you immediately can tap a race and it pulls them up near your current location. Also, you can filter them out based on the parameters provided. You can read reviews from other runners to get an idea of the area, city, hotels, medals, course and difficulty or write your own review. Download the app on Run-America.com.
Run Top City Thursdays
Run Top City with the Striders every Thursday night at 6PM. Runners and walkers of all speeds are welcome and no prior experience is needed. Courses my vary but all will begin from Garry Gribble's Running Sports - Topeka.
Runners will be responsible for own well being. Please dress appropriately for weather including reflective gear for darker runs. We will practice road safety and stay to the left side of the road (no battling cars for the right of way - the car will always win!).
Topeka-to-Auburn Half Marathon Featured on Active.com
Topeka-to-Auburn half marathon is hand-picked and featured on Active.com as a good early-season race in the Midwest!