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FALL into Fitness!

Fall is here, cooler temps are upon us. Autumn is a great time to get out and do some races! We have many local races this time of year. Please get out and support your area events!

 On-line Membership Renewal!

We've finally joined the 21st Century and you can now sign up for a new membership or a membership renewal through our on-line store!

If you haven't ever joined the Sunflower Striders or you haven't renewed your membership in a while NOW is the perfect time! If you renew now your membership will extend all the way to the end of 2015! Individual memberships are $20 and Family memberships are $25. Membership includes a 20% discount at Garry Gribble's Running Sports, discounts on some local races, bi-monthly newsletter, fun runs and more! Consider signing up today!! https://squareup.com/market/sunflower-striders-running-club

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Topeka to Auburn Half Marathon is the
2015 RRCA Kansas State Half Marathon Championship!

Online registration is now open for the 2015 Topeka to Auburn Half Marathon, Saturday, January 17, 2015. To register, visit: https://runsignup.com/Race/KS/Topeka/TOPEKATOAUBURNHALFMARATHON

New Year's Day

Start 2015 off with our club's traditional group run, pot luck, and social hosted by Brad and Marla Rhoden on New Year's morning at 8 AM. Beverages and supplies will be provided. Please contact Brad or Marla if you need the address or directions. As we live on a cul-de-sac, please do not block any of our neighbor's driveways. Use the north side of 33rd Street for overflow parking.

Run Top City

Free running group meeting every Monday night at 6PM. Runners and walkers of all speeds are welcome and no prior experience is needed. Courses my vary but all will begin from Garry Gribble's Running Sports - Topeka.

Runners will be responsible for own well being. Please dress appropriately for weather including reflective gear for darker runs. We will practice road safety and stay to the left side of the road (no battling cars for the right of way - the car will always win!).

New Member Discount at Gribbles

This is just a friendly reminder that Garry Gribbles offers a $25.00 gift certificate to all new members, a wonderful gesture of support to new Striders.

Upcoming Races:

If you are itching to test out your new shoes sign up for one of the many local races that are occurring this month.  (Click on race for more information):

Topeka to Auburn Half Marathon - Jan 17, 2015 11:00 AM - 02:00 PM — Indian Hills Elementary, 29th & Indian Hills Road, Topeka, KS

Filed under:
New Members

 

Heiko Detlefsen
Robert Downing
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Upcoming Events
Topeka to Auburn Half Marathon Jan 17, 2015 11:00 AM - 02:00 PM — Indian Hills Elementary, 29th & Indian Hills Road, Topeka, KS
31st Annual Journey for Sight - 5K/10K Run & 5K Walk Mar 21, 2015 08:00 AM - 11:30 AM — Topeka Regional Airport (Formerly Forbes Field), Topeka, KS
Body First Wicked Marathon and Half-Marathon Mar 28, 2015 08:00 AM - 03:00 PM — Wamego High School, Wamego, KS
5th Annual Run for Ronald 5K Walk and Run May 04, 2015 08:00 AM - 11:00 AM — Lake Shawnee, Topeka, KS
3rd Annual Journey for Jo 5K Run/Walk & Kids Dash May 30, 2015 08:30 AM - 11:30 AM — Lake Shawnee, Topeka, KS
Upcoming events…